Ringtu zinkawng chhunzawm zel dan

Hebrai 12:1-ah "...kan hmaa intlânsiakna tûr awmah hian chhel takin i tlân zêl ang u." a ti. Kristian nun hi 100-meter dash a ni lova, marathon a ni zawk.

• I nunah rit phurh leh sual awlsam taka uap ṭhintu che chu dahṭha ngam rawh.
• Tluk palh chang pawhin, beidawng a tlu hlen mai lovin, Isua hmingin tho leh nghal zel rawh.
• Nitin hian i tum ram (Heaven) mitthla tlat la, chu chuan chakna a pe ang che.

Zinkawngah hian rilru la peng theitu (distractions) a tam em em a. Kan rinna bul ṭantu leh tifamkimtu Isua chauh kan en a ngai a ni.

• Mi dangte tlukna leh thatlohna ah mit fuk tir suh; i thlirtur chu Isua chauh a ni.
• Khawvel nawmsakna leh sum leh pai te hian Pathian aṭangin i mit an la peng tur a ni lo.
• Petera'n tui chunga a kal laia tuifawn a en a, a pil ang khan, buaina aiin Isua en tlat rawh.

Zinkawnga tlu lo tur chuan thlarau lam chaw ṭha nitina kan ei a ngai. Feeling nei lo chung pawha thil ṭha tih luihna (Discipline) kan mamawh.

• Chak loh chang pawhin, nitin Bible chhiar leh ṭawngṭai hi tih ṭhan (habit) ah neih tlat rawh.
• Kohhrana inkhawm leh inpawlkhawmna tlansan ngai suh.
• Rawngbawlnaah inhmang la, midangte tan malsawmna nih tum zel rawh.

Tirhkoh Paula'n a nuna a tlanchhuah dawn khan, "Intihsiakna ṭha chu ka bei zo tawh a, ka tlânsiakna kawng ka hlen tawh a, rinna chu ka vawng reng tawh a ni" a ti a ni.

• He khawvela kan tuarna leh hrehawmna te hi nakina lallukhum kan chan tur nen chuan tehkhin rual a ni lo.
• Isuan "Bawih ṭha leh rinawm, i pu lawmnaah lut rawh" a tih hun tur che chu nghakhlel hle rawh.
• Tun aṭang hian i zinkawng tawpna tur thlir lawk thiam la, rinawm takin pen zel rawh.